Monday

Hello Hello!  I am back from a GLORIOUS weekend.  Diet-wise- bombed, but oddly enough I lost a pound doing so.  I ate a lot of stuff I shouldn’t for diet reasons and because of Crohn’s, but I only got a little sick and the pizza was worth it.  Also, had a “few” drinks.  hehe.

 My body has levelled out, then, at this weight of 129 and I need to get my bootay in GEAR to bump it down another 2lbs before Christmas.  I would be happy with 127lbs :-)

I spent a lovey weekend with my boy in another part of Korea.  I discovered that when I am happy and when I feel good about myself, I am not craving food as much. Even when I was hungry, I was content to wait.  Now, how to incorporate that in to my daily stressful life? 

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