Monday
Hello Hello! I am back from a GLORIOUS weekend. Diet-wise- bombed, but oddly enough I lost a pound doing so. I ate a lot of stuff I shouldn’t for diet reasons and because of Crohn’s, but I only got a little sick and the pizza was worth it. Also, had a “few” drinks. hehe.
My body has levelled out, then, at this weight of 129 and I need to get my bootay in GEAR to bump it down another 2lbs before Christmas. I would be happy with 127lbs
I spent a lovey weekend with my boy in another part of Korea. I discovered that when I am happy and when I feel good about myself, I am not craving food as much. Even when I was hungry, I was content to wait. Now, how to incorporate that in to my daily stressful life?